It is recommended to wash the vegetables with water, a teaspoon of vinegar and salt to eliminate any germs
- To preserve the vegetables in the freezer, it is best to put them in boiling water and salt and then in cold water and keep them in nylon bags, asto keep it fresh
- It is preferable to cook vegetables directly after buying as to have fresh, tasty and healthy
- During the cooking of vegetables, it is not preferable to raise the lid of the pot
sequentially to monitor it, as it will need more time to be cooked which makes it lose some important Vitamins to the body.